Your bro-science gymcel diet makes you ugly!

[Anakind]

You need to stop it, guise!

Shoveling in 5,000 calories a day as a "natural" b/c you think it makes you "big" is not only stupid, it's also unhealthy. You will develop insulin resistance and it will give you diabetes and heart disease one day.

So stop following morons who tell you to drink a gallon of pasteurized milk a day. LMFAO!!!

Your bloated face and fat love handles around your waist are not the result of your genes but the result of retarded diet practices.

And stop "counting calories" via your smartphone app like an autistic freak. And stop eating lots of small meals a day "to boost metabolism". It's nonsense! Your body knows when you're hungry if you don't fuck it up with donuts and soda.

You think this slayer counts his calories?   :lol: :lol: :lol:

 

[nochin]

Legit, but that's common sense. You can gain muscle on a healthy diet.

 

[Anakind]

Legit, but that's common sense. You can gain muscle on a healthy diet.

Common sense is rarely followed. That's why gymcel idiots believe they have to carry around their protein shake and chicken breast all day long as they are afraid they "burn muscle" if they go without food for 20 minutes.   :lol:

 

[heilsa]

Legit, but that's common sense. You can gain muscle on a healthy diet.

Common sense is rarely followed. That's why gymcel idiots believe they have to carry around their protein shake and chicken breast all day long as they are afraid they "burn muscle" if they go without food for 20 minutes.   :lol:

chicken is legit though. they eat to much carbs though

 

[Anakind]

chicken is legit though. they eat to much carbs though

They eat so much chicken b/c decades of bro science told them that fat is bad.

 

[AdolfHitler]

Well counting calories is legit. But of course u Only need to be in a 100 to 300 calory surplus to get gainz. No dirty bulking which is borderline retarded lol

 

[nochin]

chicken is legit though. they eat to much carbs though

They eat so much chicken b/c decades of bro science told them that fat is bad.

Red meat fat IS bad.

 

[Demgainz]

They eat so much chicken b/c decades of bro science told them that fat is bad.

Red meat fat IS bad.

Red meat is the best food out there, if its organic. No protein should be consumed without fat because its unnatural.

 

[rugby1233]

Well counting calories is legit. But of course u Only need to be in a 100 to 300 calory surplus to get gainz. No dirty bulking which is borderline retarded lol

Dirty bulking legit if you're on roids.

 

[Chris Hemsworth]

Lifting without steroids is bluepill as fuck. Pin sust and get on the gains train ASAP.

 

[Genetic Shit]

Lifting without steroids is bluepill as fuck. Pin sust and get on the gains train ASAP.

 

[allindaeyes]

IMO lifting is a joke without roids if you didnt do physical activity growing up and ate well. If you do that you already have the foundation

 

[Nizoral Babe]

They eat so much chicken b/c decades of bro science told them that fat is bad.

Red meat fat IS bad.

Red meat fat is the GOAT.

Red meat fat IS bad.

Red meat is the best food out there, if its organic. No protein should be consumed without fat because its unnatural.

Fucking truth. I had 4-5 servings of heavy cream to my protein shakes.

IMO lifting is a joke without roids if you didnt do physical activity growing up and ate well. If you do that you already have the foundation

Pretty much.

 

[Franktank]

I would never take advicd from anyone here just lol.

 

[Inadequate Penis]

Bulking will just give you a gut, that's it.

 

[Anakind]

IMO lifting is a joke without roids if you didnt do physical activity growing up and ate well. If you do that you already have the foundation

It's pretty telling this is the one thing that connects almost all incels. Most of us were basement-dwellers during the most critical stages of our development when we should have been on the wrestling team.

 

[suicideistheanswer]

i live life like an apex predator, i only hunt and forage my meals

just LOL if you use a grocery store

 

[ColezRightFoot]

This thread is filled with many lols whether it's Anakind dropping bombs on stupid nutritioncels or guys learning that their years of hard work mean nothing becasue they've followed poor diet advice. Just LOL if you don't know nutrition after having millions of nutrition studies at the tip of your fingers.  :lol:

Listen to Anakind you stupid fucks! :lol:

 

[ColezRightFoot]

This thread is filled with many lols whether it's Anakind dropping bombs on stupid nutritioncels or guys learning that their years of hard work mean nothing becasue they've followed poor diet advice. Just LOL if you don't know nutrition after having millions of nutrition studies at the tip of your fingers.  :lol:

Listen to Anakind you stupid fucks! :lol:

then share youre wisdom instead to act so almighty

The point of my post was that you shouldn't believe anyone on the internet or more specifically a forum. You can learn everything you need from scientific studies a luxuary our ancestors didn't have. So if you're still sucking down these myths in 2015 you're a cretin end of story. All it takes is a few minutes to see if science actually supports the claim of an aspie or not. Also use common sense. Our ancestors didn't sit around counting calories or making sure they ate every 2-3 hours yet they were way thinner than us. :lol:

Unless youre on of those people that believe science is evil like most on here tend to :lol:

 

[StraxcityIsGod]

It's pretty simple. Counting kcal works great though... It's not normal to lose weight you will always naturally want to maintain, whether you are enjoying doughnuts or celery sticks.