workout time gonna get jacked

[a_nimbus]

fuck you subhumans

 

[ubermenschpoppop]

do curls and a little squatting. you'll be massive in no time 

 

[a_nimbus]

do curls and a little squatting. you'll be massive in no time 

thats what subhumans like you do cause youre trying to "grow" muscles

like i said im working on core stability and rotational force

while a bitch like you works out to be a cow for the slaughter house i workout to increase hand speed and rotational power

i know its way above your head subhuman

you should have shut the fuck up acting like you know anything

 

[Legit Theory]

You're weak animus

 

[a_nimbus]

You're weak animus

better than you anyday even on my weak day you subhuman bitch

 

[ubermenschpoppop]

do curls and a little squatting. you'll be massive in no time 

thats what subhumans like you do cause youre trying to "grow" muscles

like i said im working on core stability and rotational force

while a bitch like you works out to be a cow for the slaughter house i workout to increase hand speed and rotational power

i know its way above your head subhuman

you should have shut the fuck up acting like you know anything

wrong. you get punked everyday by ethnics AND white men. you bring chads and jamals home to ram your sweet oriental naomi. you want her to swallow their cum whole. its okay 

 

[a_nimbus]

thats what subhumans like you do cause youre trying to "grow" muscles

like i said im working on core stability and rotational force

while a bitch like you works out to be a cow for the slaughter house i workout to increase hand speed and rotational power

i know its way above your head subhuman

you should have shut the fuck up acting like you know anything

wrong. you get punked everyday by ethnics AND white men. you bring chads and jamals home to ram your sweet oriental naomi. you want her to swallow their cum whole. its okay 

says the hidiously ugly fuck with a speech impediment 
you should battle me on battlecam and see how badly you get owned stuttering autist

---

did bag spins for 2 minutes and 10 seconds each side while switching foot positions
did bag jumps for 40 seconds

stretched hamstrings

about to do some shadowboxing intervals for familiarity and form and speed

 

[gronkon49]

Bitch you are tiny i mog you and im 15 just lol you got a girlfriend? Bet shed live my big superiour cock ramming her you fuck