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why do i feel sad after exercise (cardio)

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You feel sad because you're an incel...

 It's accentuated when you exercise because you're exerting yourself without a tangible reward, feeling like it's not worth it.
 

Magnifique

let's get morbid
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Cause you're doing cardio.
It's incredibly boring.
No dopamine reward.
 

Lel

Machine
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too much cardio increases your estrogen levels temporarily
 
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