Beautiful said:28, sedentary IT worker, horrible diet with tons of sugar. Still in decent shape just due to good body fat genetics.
IcedEarth said:Beautiful said:28, sedentary IT worker, horrible diet with tons of sugar. Still in decent shape just due to good body fat genetics.
vegetables, fruit, lean meat, no dairy
walk 1 or 2 hours every day
drop coffee, drink cola instead
Demgainz said:yeah, strong logic