WHEN YOU EAT TOO MUCH OVER YOUR MAINTENANCE IN ONE DAY LIKE 5k CALORIES

Reflex

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Where do they go???

because lets say you eat 5k over maintenance

you dont put on that weight the next day, weight gain doesnt work like that other wise if someone ate 30k cals theyd gains 10lbs of solid legit weight the next and have to shed 10lbs

but that doesnt happens

what happens to the food?
 

FireHaze

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Reflex

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serious this doesnt make sense

foo doesnt just disappear
 

marty

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LOL 5k over maintenance would make me puke so I guess it goes in the toilet.
 

Severe Aspie

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Reflex said:
Where do they go???

because lets say you eat 5k over maintenance

you dont put on that weight the next day, weight gain doesnt work like that other wise if someone ate 30k cals theyd gains 10lbs of solid legit weight the next and have to shed 10lbs

but that doesnt happens

what happens to the food?
Its true I have observed this.If I only eat one day over maintance it wont do anything. Even if I do it once every week.. lets say I do binge eating every sunday 5000-6000 calories, and the rest of the week I eat below maintance.. then i still lose weight.

My body seems to need a couple of days to adapt so it takes a few days to actually start putting on weight.
 

Invisible

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When it comes to calorific? intake and shit, my IQ plummets to Pygmy tier. I can't help. My input ITT is dogshit. I'm just posting because I'm drinking booze alone at 4am. CHEERS TO VALENTINE'S DAY.
 
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