When work next morning - I cant relaxe the evening before

RealRob

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I usually start work later in the day, and many times I work like 4-5 days straight and then get free time for 4-5 days. However, sometimes I can go a week or two when I start like 7am in the morning, this is the absolute worst part. Its like I cannot fucking relaxe and "disconnect from work" when I feel I HAVE to go to bed early. I absolutely hate it, I HATE feeling that I HAVE to sleep else I will be tired as fuck next day.

I feel so good when I start work later on next day, or when I dont have no work at all to do the coming days, Its like I feel 5x as good and relaxed.

Anyone know what I mean?
 
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