Face only a Mother could Love said:Are you sure you be benching 100+ kg?
Dan said:Not sure why you're asking here when there are only a couple of people who even lift weights. I never used wrist straps and went as high as 345 for 5, if your wrists are in pain then use them if it's more comfortable, isn't rocket science lad.
Nothereforlong said:If your joints hurt then just use them anyways
No point in hurting yourself for a number on a wieght