What are the best fruits?

Peanuts

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If you don't eat bananas and mangoes on the regular, end your life right now.
 

TRT

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ones with a good volume:calories ratio. e.g. strawberries. 

100g strawberries=30calories
100g banana=100calories

both will roughly provide equal satiation.
low bf is everything.
 

RuudVanNistelrooy

King of Chads
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