watch idiots that claim youre not sheep but workout like sheep

a_nimbus

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im gonna only do the following 10 exercises in variations ofcourse and im gonna get more jacked than all of you lol

bulgarian bag spins
bulgarian bag squat jumps
jump rope
lateral movements
running
shadow boxing
sprawls (burpees without pushups)
wrestlers bridge and headstands
planks with alternating one arm one leg for time
stretching
 

a_nimbus

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Ziggy said:
[video=youtube]

i know what im doing shithead

been working out for years

gtfo of here with that kettlebell shit

bulgarian bag trumps kettlebells
 

Ziggy

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a_nimbus said:
Ziggy said:
[video=youtube]

i know what im doing shithead

been working out for years

gtfo of here with that kettlebell shit

bulgarian bag trumps kettlebells

Not using a Persian steel 13th century mace to train. Just LOL.
 

a_nimbus

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Ziggy said:
a_nimbus said:
i know what im doing shithead

been working out for years

gtfo of here with that kettlebell shit

bulgarian bag trumps kettlebells

Not using a Persian steel 13th century mace to train. Just LOL.

please stfu and gtfo of my thread you autistic incel bitch
 

Ziggy

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a_nimbus said:
Ziggy said:
Not using a Persian steel 13th century mace to train. Just LOL.

please stfu and gtfo of my thread you autistic incel bitch

Go throw your rice bags about and stop crying. :gymcel:
 

a_nimbus

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Ziggy said:
a_nimbus said:
please stfu and gtfo of my thread you autistic incel bitch

Go throw your rice bags about and stop crying. :gymcel:
you cant even do that in real life bitch boy

 

Mona

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Calisthenics only will jack you if you are on fucking roids and heavy fucking doses. Same for any other workout routine like heavy free weights and the bench press. 

Kali muscle is such a fucking fraud.
 

a_nimbus

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Mona said:
Calisthenics only will jack you if you are on fucking roids and heavy fucking doses. Same for any other workout routine like heavy free weights and the bench press. 

Kali muscle is such a fucking fraud.

more basement theories?

wtf you look like again?

stfu and look at yourself in the mirror bitch
 

Ziggy

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a_nimbus said:
Ziggy said:
Go throw your rice bags about and stop crying. :gymcel:
you cant even do that in real life bitch boy


Get shitfaced and take pictures topless in an apartment hallway? Sure I can, but I don't think I'm autistic enough.
 
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