Vit. D?

[Tail]

Gonna buy this from now on.

Are you guys sure Vit. D3 isn't toxic on the long term when ingested? How many IUs a day?

Already on 50k IU of Vit. A a day, soon to be on 20mg of Zinc to increase vit. A absorbtion.

 

[feg]

get apple cider vinegar too, it's the shit

http://lookism.net/Thread-Looksmax-...g-2-table-spoons-of-apple-cider-vinegar-daily