Time for my bi-weekly Gymcel rountine

[Legit Theory]

Must be undertaken to prevent my body from going back to looking frail and narrow



See you in 2-2.5 hours boyos.

Edit: If you lift more than 2 days a week you're doing something wrong. After you get your base aka 2 years natty and 3 cycles in you don't need to train more than 1-2 per week

 

[lolatmylife]

Wait you can roid and maintain looks by going to the gym 2x a week?

 

[a_nimbus]

Must be undertaken to prevent my body from going back to looking frail and narrow



See you in 2-2.5 hours boyos.

Edit: If you lift more than 2 days a week you're doing something wrong.  After you get your base aka 2 years natty and 3 cycles in you don't need to train more than 1-2 per week

this lazy bitch works out twice a week

 

[Legit Theory]

Must be undertaken to prevent my body from going back to looking frail and narrow



See you in 2-2.5 hours boyos.

Edit: If you lift more than 2 days a week you're doing something wrong.  After you get your base aka 2 years natty and 3 cycles in you don't need to train more than 1-2 per week

this lazy bitch works out twice a week

I'm still stronger than you and better looking, taller, whiter, bigger cock and will destroy your 5'5" ass in seconds

---

Wait you can roid and maintain looks by going to the gym 2x a week?

Personally I think once a week is probably enough but 2 is plenty.

Train 4-5 days if you want gains and 1-2 for maintaining