- Feb 3, 2016
Yes, this is after.
Alexander founded NoFap in June 2011 after perceiving the problem of excessive porn use in himself and others in online discussions. Alexander leveraged social media to create a lifehacking laboratory by issuing challenges to abstain from porn and masturbation and encouraging participants to discuss their results. When participants reported experiencing tremendous benefits from abstaining, Alexander recognized the power these challenges held to improve people’s lives