- Thread starter
- #1
- Joined
- Apr 10, 2020
- Messages
- 333
- Reputation
- 335

G I A N T
I
A
N
T
so how many shrugs have you done today boyozzz
why not both?No, above 22 inch bideltoid = big looks
NO TRAPEZIUS = NO LOOKS NO MATTER HOW WIDE YOU ARE.No, above 22 inch bideltoid = big looks
why not both?![]()
Traps are not essential, you can slay without theseNO TRAPEZIUS = NO LOOKS NO MATTER HOW WIDE YOU ARE.
Traps are not essential, you can slay without these
Bideltoid > neck > wrists (forearm) > other muscles
Legit, but you can develop (slow) bonemass with workoutCage if you think bideltoid lengh and wrist girth is significantly affected by muscle, though
you can slay with no muscle at all, face reigns.Traps are not essential, you can slay without these
Clavicles(bideltoid)> neck > wrists (forearm) > other muscles & bones
Maintain bone density... so no increase sizeExercises That Make Bones Stronger and Weaker
Exercise can help build and maintain bone density but some types of exercise are better than others. Find out the best and worst for strong bones.www.verywellfit.com
Maintain bone density... so no increase size