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Rate the dinner I'll have tonight

Anakind

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Nyhil said:
i heard spinach contain acid which take away iron, zinc and magnesium from your system?

should go with kale bro

Autism detected.

Bananas raise blood sugar > Bananas must be bad
 

Nyhil

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Anakind said:
Nyhil said:
i heard spinach contain acid which take away iron, zinc and magnesium from your system?

should go with kale bro

Autism detected.

Bananas raise blood sugar > Bananas must be bad

"Oxalic acid and oxalates are present in many plants, particularly in members of the spinach family. Oxalates bind to calcium and prevent its absorption in the human body."


https://en.wikipedia.org/wiki/Antinutrient

just go with kale next time boyo also take a look at other foods that are considered antinutrient which makes you lose nutrients
 

Anakind

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Nyhil said:
"Oxalic acid and oxalates are present in many plants, particularly in members of the spinach family. Oxalates bind to calcium and prevent its absorption in the human body."


https://en.wikipedia.org/wiki/Antinutrient

just go with kale next time boyo also take a look at other foods that are considered antinutrient which makes you lose nutrients

Do some research before you regurgitate Wikipedia articles and don't tell me what to eat, I'm not your child.

http://www.drweil.com/drw/u/QAA400344/Avoid-Vegetables-with-Oxalic-Acid.html

However, the oxalic acid in vegetables is broken down in cooking and doesn't interfere with the absorption of calcium present in other foods...
 

Nyhil

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Anakind said:
Nyhil said:
"Oxalic acid and oxalates are present in many plants, particularly in members of the spinach family. Oxalates bind to calcium and prevent its absorption in the human body."


https://en.wikipedia.org/wiki/Antinutrient

just go with kale next time boyo also take a look at other foods that are considered antinutrient which makes you lose nutrients

Do some research before you regurgitate Wikipedia articles and don't tell me what to eat, I'm not your child.

http://www.drweil.com/drw/u/QAA400344/Avoid-Vegetables-with-Oxalic-Acid.html

However, the oxalic acid in vegetables is broken down in cooking and doesn't interfere with the absorption of calcium present in other foods...

lol wikipedia articles have loads of sources from studies. Don't be mad just because you eating shit which will take away all your nutrients lol. Better to eat mcdonald's boyo
 

Anakind

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Nyhil said:
lol wikipedia articles have loads of sources from studies. Don't be mad just because you eating shit which will take away all your nutrients lol. Better to eat mcdonald's boyo

Confirmed for low IQ.
 
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