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Rate my physique n frame and after 1 month of gym (gtfih those who saw my other thre

Emil_King

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Advice?
 
Joined
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have you made strength gains?

i would think you don't lift if you didn't say anything tbh

also you look to have SHIT TIER chest insertions
 

Emil_King

Regular
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Jun 29, 2015
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Also I'm not flexing and I am 140 lb

Can anyone estimate my bf?
 

Josh

prime me could beat you in a fight
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Jan 2, 2016
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rich arabcel, try get an arranged marriage with your cousin
 

whyme

Joke
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Dec 13, 2015
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you still desperately need more muscle. id also shave your body hair.
 

ugliest

Champion
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Dec 1, 2015
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good base, see you after 1 year of lifting at least
 

Xander

Newbie
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Jun 30, 2015
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Include your head in the pic, anyone can take a pic like that and look decent
 
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Jan 25, 2016
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Give up already boyo. It's over. 

When will you learn? Why humiliate yourself further?

:facepalm:
 

Santeria

Regular
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Dec 13, 2015
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seem like a nice kid but average as fuck...

advice?  what would you say are strong parts (as far as muscles)
 

6ft3Incel

Joke
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Aug 13, 2015
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nobody is going to make significant gains after 1 month in the gym, even non nattys.  lol.  even non nattys maybe gain like max 5-10 lbs lean, barely noticeable.
 
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