Rate my level of cope

Nov 2, 2016
Every since I found out about having a recessed maxilla I've been putting two thumbs to the roof of my mouth and pulling as hard as I can for about for a few moments every time I remember (every hour or so).  It actually does hurt my maxilla, I swear it's moved forward a MM or so.

If I don't do it I can't cope.  I swear I've moved my maxilla forward a centimeter

Brb gonna do some more face pulls
Whew pulled so hard I swear it's moved forward another 1/4 mm, ya'll doing it wrong with leforts just do this.  

It moves back to it's original spot after a while, just keep pulling that bitch hard.