People around here have no clue what their bf% is

Brostorm

Normie
Joined
Oct 27, 2015
Messages
1,755
Reputation
2


This is an accurate representation of body fat levels.

You get abs at around 12%. Everyone around here thinks they are 15% bodyfat. That's bs. At 15% your abs are almost visible. 

And people who think they are 20% are actually 25% - 30% like the first pic. The average guy is probably around 20% bf.

And yes this guy had his bf measured by a professional.

edit:

averages:

 

Amnesia

TokTik is hip dude
Joined
Jan 3, 2016
Messages
10,464
Reputation
334
It's true, everyone sucks at guessing their own, a good rule of thumb is just add 5% to whatever you think you are
 

Reflex

Lookism God
Joined
Jul 2, 2015
Messages
20,370
Reputation
22
at 15% your abs arent visible

only for some who have great ab fat storing genetics and huge abs

but generally most people wont have abs are 15%
 

Brostorm

Normie
Joined
Oct 27, 2015
Messages
1,755
Reputation
2


Average 20 year old is 25% BF. :goodfellas:


Brotha Techno said:
Im high af bf for my size

kinda true, your low weight notwithstanding your bf levels are not optimal
 

Aparat

Normie
Joined
Sep 30, 2015
Messages
1,787
Reputation
1
Most men are very high body fat. Also, keep in mind more muscle mass makes you look better at higher body fat.
 
Top