Official Weight Loss Thread

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Jun 30, 2015
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In this thread I will document my progress to an ideal weight range of single digit bf




to start out honest... this is what i had for breakfast today




am I ashamed? absolutely not. i fucking love beer and I would drink it every day. rolling rock is piss beer but it's my go-to for chugging or getting me out of bed if I have the shakes


Anyhow my gut is starting to become a serious problem. I need to lose some weight FAST if I ever want to feel the inside of a vagina.



The rest of the day my meals were:


-Lunch 1 half of a chicken pesto sandwich (6 inches on on a sub roll)


-Dinner another chicken sandwich but the chicken was broiled instead of grilled


-after dinner snack: hummus and a Quest bar


I didn't keep track of my calories or protein today but I will start tomorrow
 
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