Happy Go Lucky
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- Jul 21, 2015
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This is beyond retarded.


Severe Retard said:just lol buddy boyo said:legit.
I once dislocated my jaw (not from trying to exercize it or anything) like 2 years ago, will this put it in danger of fucking it up again?
No you can't injure yourself.. it's like saying working out with elastics will injure you. You will feel a burn like working out any other muscle, and sore the following day on your jaw.
Biting down on the shirt if done incorrectly can cause problems, but bite down on your molars focus on your lower jaw biting and hold it for 15 sec max for each rep and will have no problems..
This exercise makes your face legit WIDER so your hwhr increases and your temples increase and gives that nice chiseled look on your temples when you bite down
Severe Retard said:Happy Go Lucky said:Do you have any before/after pictures?
This is about a year and a half ago
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now
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Severe Retard said:Peanuts said:SR, did you build up the number of reps slowly over time?
I'm not going to do this but some kid might try this, do too many reps at first and end up hurting themselves after a few weeks.
You can do as much as you want its resistance but I try to maximize the burn effect almost like a super set in the gym.
if you do 10x each side back and forth you keep a constant burn and it gets increasingly hard to chew after each set try it once you see immediate results on this
also try to cut bf while doing this so you get maximum definition
Happy Go Lucky said:Either you are legit crazy or this is an elaborate troll attempt. There is literally no difference.
are you blind?
Severe Retard said:Happy Go Lucky said:How long have you been jawmaxing?
3months
Severe Retard said:davo said:Why would you do this instead of chewing hard gum?
chewing hard gum has no resistance and can give you tmj also doesnt even give a fraction of the benefits that my guide does
you can do it on the side if u want though
Happy Go Lucky said:And that first picture is a year and a half old. I am led to believe that your jaw looks more defined because you are older, rather than it being the result of jawmaxing.
Well I dont have any pics post chewing that really show my jaw well but im telling you ive seen massive changes try it for 2 days and tell me if u dont see changes, you will
Happy Go Lucky said:Either you are legit crazy or this is an elaborate troll attempt. There is literally no difference.
Simon Nessman said:Can mods delete this biting on shirts makes me cringe and shiver