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Milk is good

lms_zombie

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just lol if you have lactose intolerance = ethnikkk
 

FireHaze

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Didn't people used to recommend that you drink 3 glasses a day?

No wonder americans are so fat tbh
 

AzzRaze

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hospen said:
AzzRaze said:
Its terrible for people that are prone to acne too~


Cope I drink milk and I don't get any more acne, at least for me acne is hormone related.

Lol thats why I said for people prone to it. Even having ice cream or pizza for some makes them break out horribly~
 
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Almond milk master race. 30 calories per serving, low-carb friendly and tastes a LOT better than milk. Throw in some coconut oil (3-4 servings), vanilla protein powder, ice cubes and blend for the GOAT drink.
 
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drink full fat milk daily.

6'3" low bf. Shit is legit! western milk comes from cows pumped with bovine growth hormone it's like cheap hgh
 
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