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mewing while sleeping?

frenchy91

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srsly how do you keep mewing at night??????? obvisouly im a nose breather in the day (tongue on the roof since like 10years) and still mouth breather at night...
 

SecretMan

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Yep chances are if you are mouth breathing it is because of an occluded airway.


When I first heard about mouthbreathing theory and allergy theory it sounded like some batshit crazy bs theory that an incel had made on puahate back in the day.

But then when I had to actually study about the airway, airway adjuncts and all of this you realize that being able to breathe properly through your nose is a major... major important function to maintain a healthy normal lifestyle.
 

SecretMan

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deadinsidedeadoutside said:
you have blocked airways hence why you are mouth  breathing at night

you need to address that issue first

frenchy91 said:
and how do you do that bro??


You can try a nose cone, you can try decongestants you could try a nasal saline spray, you can try using a nasopharangeal airway adjunct.
 

igesio

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Is it even possible to mew at night? I though all muscles are paralysed during sleep and so the jaw dropa open
 

frenchy91

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deadinsidedeadoutside said:
do you wake up with a stuffy nose?

if so your home may have lots of dust and you are allergic to it

yep and i do have allergy
 
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