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Mewing routine

iftsj

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Been a regular for a while on sh
still dont fucking know whats a mewing routine beside from putting your tongue on top of your mouth
even that im not sure how
his fucking videos are too long and never get to the fucking point

please post an easy mewing routine
 

REM

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cliffs: 
-it doesn't work on adults.
-"We don't have any results yet, but we are getting there" - Mike Mew
 
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iftsj

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yeah i would like to try anyway
even good posture must be a good thing
wtf is it you got to do??
mewers act like its some kind of big secret
 
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iftsj

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WTF IS MEWWWIIIIIIIIIIIINNNNNNNNNNNNNNNGGGGGGGGGGGGGG?????
 

Ceaselessly

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Tongue completely flat on roof of mouth, PRESSING up along the entire upper palate, to the point where your slightly obstructing your breathing with the back of your tongue. Teeth shut, not tight, and not soft.

If your doing this your jaw area should have a concrete sorta stable feeling, it takes alot of practice to keep doing this.

Now whenever you have spit that needs swallowing, swallow only by rolling your tongue, your tongue should do a wave along your palate, pushing everything up.

Want more specific instructions, watch every one of his videos of youtube.

Mewing it ain't easy
 
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iftsj

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Ceaselessly said:
Tongue completely flat on roof of mouth, PRESSING up along the entire upper palate, to the point where your slightly obstructing your breathing with the back of your tongue. Teeth shut, not tight, and not soft.

If your doing this your jaw area should have a concrete sorta stable feeling, it takes alot of practice to keep doing this.

Now whenever you have spit that needs swallowing, swallow only by rolling your tongue, your tongue should do a wave along your palate, pushing everything up.

Want more specific instructions, watch every one of his videos of youtube.

Mewing it ain't easy

thanks bro that was the best sum up ive read about this
 
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REM said:
Machiavellian said:
REM said:
nice pics, nice xray and nice every proof I can imagine.

I would never post pics of mewing results on to this community.

...even if they existed.

they could exist if someone took a before and after pic with the same camera, room, lighting, distance, and position.

Otherwise someone will find a way to discredit any results. There is no harm in us working on oral posture, if anything it is an aid to masseter hypertrophy. Just let us all continue trying this instead of getting cynical in the middle of the discussion. It's not your time wasted if its a lost cause.
 
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