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Just paid for buccal fat removal

Brostorm

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Damn. GL with it. I hope you tried getting to sub 10% bf first tho.
 
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Brostorm said:
Damn. GL with it. I hope you tried getting to sub 10% bf first tho.

I did. My mother and father both have fat lower cheeks and they're in their 50s. I was at 11% body fat, so clearly I had to make a move instead of being autistic and waiting till my fucking 80s for my cheeks to hollow out
 

BlueBalls

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Brostorm said:
Damn. GL with it. I hope you tried getting to sub 10% bf first tho.

This, you did try didn't you?

Otherwise you should not go through with it, you risk fucking shit up.
 
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BlueBalls said:
Brostorm said:
Damn. GL with it. I hope you tried getting to sub 10% bf first tho.

This, you did try didn't you?

Otherwise you should not go through with it, you risk fucking shit up.
I did. It's genetics. Like I said above my mom and dad are well above that age, and they have full fat cheeks. I'm not worried at all. I just hope for a good result
 

Brostorm

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whywoulditmatter said:
Brostorm said:
Damn. GL with it. I hope you tried getting to sub 10% bf first tho.

I did. My mother and father both have fat lower cheeks and they're in their 50s. I was at 11% body fat, so clearly I had to make a move instead of being autistic and waiting till my fucking 80s for my cheeks to hollow out

Good decision. If I was you I would have kept pushing though. The rate of facial fat loss increases quite a lot the leaner you get.

But it's your choice. You could get to 7% and have a very miserable life trying to maintain it. If that's you then in your case it would be easier to get the surgery indeed.


BlueBalls said:
Brostorm said:
Damn. GL with it. I hope you tried getting to sub 10% bf first tho.

This, you did try didn't you?

Otherwise you should not go through with it, you risk fucking shit up.

I've lost ton's of fat yea (almost 15kg). But I still have a long journey ahead of me. The leaner u get the harder it is. I need to up my game and start doing heavier workouts and add in supplements to get to sub 10%.
 

BlueBalls

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I'll consider this surgery as well, lost bloat when I changed my diet but there is still fat there even though I'm lean.


Brostorm said:
whywoulditmatter said:
I did. My mother and father both have fat lower cheeks and they're in their 50s. I was at 11% body fat, so clearly I had to make a move instead of being autistic and waiting till my fucking 80s for my cheeks to hollow out

Good decision. If I was you I would have kept pushing though. The rate of facial fat loss increases quite a lot the leaner you get.

But it's your choice. You could get to 7% and have a very miserable life trying to maintain it. If that's you then in your case it would be easier to get the surgery indeed.


BlueBalls said:
This, you did try didn't you?

Otherwise you should not go through with it, you risk fucking shit up.

I've lost ton's of fat yea (almost 15kg). But I still have a long journey ahead of me. The leaner u get the harder it is. I need to up my game and start doing heavier workouts and add in supplements to get to sub 10%.



Recommend supps for fat loss please.
 
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Brostorm said:
whywoulditmatter said:
I did. My mother and father both have fat lower cheeks and they're in their 50s. I was at 11% body fat, so clearly I had to make a move instead of being autistic and waiting till my fucking 80s for my cheeks to hollow out

Good decision. If I was you I would have kept pushing though. The rate of facial fat loss increases quite a lot the leaner you get.

But it's your choice. You could get to 7% and have a very miserable life trying to maintain it. If that's you then in your case it would be easier to get the surgery indeed.


BlueBalls said:
This, you did try didn't you?

Otherwise you should not go through with it, you risk fucking shit up.

I've lost ton's of fat yea (almost 15kg). But I still have a long journey ahead of me. The leaner u get the harder it is. I need to up my game and start doing heavier workouts and add in supplements to get to sub 10%.



My surgeon told me one of the last things to lose weight on your body is your face. 8% yes your face will hollow, but 8% is not healthy nor attainable very long natty
 

Brostorm

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BlueBalls said:
I'll consider this surgery as well, lost bloat when I changed my diet but there is still fat there even though I'm lean.


Brostorm said:
Good decision. If I was you I would have kept pushing though. The rate of facial fat loss increases quite a lot the leaner you get.

But it's your choice. You could get to 7% and have a very miserable life trying to maintain it. If that's you then in your case it would be easier to get the surgery indeed.



I've lost ton's of fat yea (almost 15kg). But I still have a long journey ahead of me. The leaner u get the harder it is. I need to up my game and start doing heavier workouts and add in supplements to get to sub 10%.



Recommend supps for fat loss please.




There are several that work guaranteed but they are illegal / dangerous:

- ephedrine
- DNP
- clenbuterol
- cardarine

Don't take those. These are legit and backed by studies, if you stack them the effect will be significant for sure:

- caffeine
- synephrine
- forskolin
- green tea extract
- fucoxanthin
- green coffee extract
 
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Amnesia said:
How much $$ was it op?

Less than 3500 lol


MewingTillIDie said:
Any example photos?




Ascent said:
Good stuff boyo.

Thanks boyo. If it turns out shitty lesson learned
 
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Can you post also the pics of the excised fat pads? Let the surgeon take them for you if possible. For rates.
 
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