is there a natural way to reduce estrogen?

marty

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Why?  Have you had your hormones checked?  If not I wouldn't mess around because you still need some estrogen
 

Reflex

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marty said:
Why?  Have you had your hormones checked?  If not I wouldn't mess around because you still need some estrogen
i think im getting gyno
 

Reflex

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RecessedPhiltrum said:
stop having cuck genes
thats like telling a black person to stop being black
 

ketzdinio

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Google estrogen inhibitors

Many types of foods, broccoli for example, and zinc supplements

I read red grapes once? Can't remember where
 

Shadow33

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Resveratrol, aromatase inhibitors(anastrazole is the kindest to your hair and body imo), zinc, exercise, etc. Gyno may also be due to prolactin and cortisol which you should also aim to control.
 
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