Is muscle memory legit?

Franktank

Normie
Joined
Jun 30, 2015
Messages
1,785
Reputation
3
Its very common for a person to take off a year from lifting and be able to hit the max they had a year ago in a third or half of the time
 
Joined
Jul 12, 2015
Messages
437
Reputation
0
I know this is somewhat hypothetical as it depends on the person, but for instance say somebody gained 15lbs of lean mass over a period of time and then lost it all. How long roughly do you think it would take to gain that 15lbs back again (assuming natty)?
 

Bojack

Lookism God
Joined
Jul 1, 2015
Messages
27,465
Reputation
3,605
ForeverCucked said:
I know this is somewhat hypothetical as it depends on the person, but for instance say somebody gained 15lbs of lean mass over a period of time and then lost it all. How long roughly do you think it would take to gain that 15lbs back again (assuming natty)?
Depends on your genetics
 
Top