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Is calisthenics a meme

Deliciadecu

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To build muscle - gym

To build a more athletic body - Calisthenics




Even though normal gym is better to build muscle I only use the calisthenics area of my gym. You won't look like a gymcel and you don't have to share equipment because everyone is on the other side.

Overall the difference is so small that calisthenics is more interesting than working out in the gym, the only problem is that you'll be dependable a lot on making small variations to progress and be able to do those crazy exercises
 

Lorsss

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autisofbabylon said:
Is it better than gymcelling.

in calisthenics you can't train directly traps, the most important muscle after neck and shoulders in male aesthetics
 

qazz

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Lorsss said:
autisofbabylon said:
Is it better than gymcelling.

in calisthenics you can't train directly traps, the most important muscle after neck and shoulders in male aesthetics

big traps are ugly as fuck
 

Lorsss

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qazz said:
Lorsss said:
in calisthenics you can't train directly traps, the most important muscle after neck and shoulders in male aesthetics

big traps are ugly as fuck

if you train without steroids your traps will never be similar to ogre bodybuilders.
Trap training is essential in natural looksmaxing to look high-t
 

ullzzangincel

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autisofbabylon said:
Is it better than gymcelling.

You should do calisthenics instead of bs like curls or machine stuff. Do the major lifts and calisthenics if you are serious about getting ripped.
 
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