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in my experience the following exercises are most rewarding

a_nimbus

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and raises dopamine the most

CYCLING

all you incels need to get a bicycle

im gonna get a bicycle and stop working out once i have money

p.s.  the following activities raise dopamine the most

ROAD TRIPS

because nothing raises dopamine more than discovering new things
 

Lance_Armweak

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a_nimbus said:
and raises dopamine the most

CYCLING

all you incels need to get a bicycle

im gonna get a bicycle and stop working out once i have money

p.s.  the following activities raise dopamine the most

ROAD TRIPS

because nothing raises dopamine more than discovering new things

:clap:
 
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a_nimbus

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Nothereforlong said:
anything else

cycling routine?

just ride a different route each time and explore

and preferably mountain routes

its all climbing and torture on the way up but on the way down is pure bliss and personal rollercoaster ride

[video=youtube]

or this

[video=youtube]
thats a guy on a bicycle
 
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