im gonna carry small dumbbell with me for pump

MewingAllDay

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when lifting my muscles get insane pump that makes them much bigger than they are normally. after doing biceps once i tried putting my slim fitting shirt (which i can usually normally wear) and could barely put my arms through the sleeve, i had to refrain from going any further since it would stretch the shirt so i got an idea. from now on i will carry small 3 kg dumbbel with me in the bag to university or in a big coat pocket (i will hold dumbbel with hand inside pocket), than ill hide in toilet and do 30 reps just to get pump (with bigger weight i get it in like 6 reps) and exit with pumped up biceps and even triceps. i might not necesarrily attract sluts but other men will move from my way when they see my bulging arms and i will get boost to morale
 

amogking

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LEGIT


just LOL @ anyone not carrying small dumbbells with them 2016

its the absolute minimum to slay
 
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Getting a arm+shoulder pump before going out is legit. Gives the illusion of shoulder width and increases vascularity.
Do some sets of 100 reps with low weights.
 
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