- Joined
- Dec 26, 2015
- Messages
- 3,197
- Reputation
- 7
Aim for sub 8%.
Nothereforlong said:23% bf chubby crew
AsianAspie said:Legit.
It still amazes me the difference it makes. 10-12% or less is when the fat melts off my face and I look and feel like a different person - bloated potato oval face -> Slim rectangular face with extremely defined cheekbones, jaw, nasal bridge. I swear even my fkn brow ridge gets more defined (I did inherit a small one despite asian genes).
Anything under 8% is too low though and unsustainable. Also don't forget that water retention is just as important to how your face looks
RealRob said:If u gonna be that I suggest you inject ASAP cuz that BF% will make you look like a framecel in clothes getting amoged by everybody![]()
Im probably in the very top on this forum when it comes to natural bone shoulder width and I can assure you, when ure low bf you look fucking skinny in clothes :lol:SpoiledMaleModel said:RealRob said:If u gonna be that I suggest you inject ASAP cuz that BF% will make you look like a framecel in clothes getting amoged by everybody![]()
Coping like a monk, as long as your protein intake is adequate you will not look overly skinny unless your shoulders are extremely narrow.
SpoiledMaleModel said:AsianAspie said:Legit.
It still amazes me the difference it makes. 10-12% or less is when the fat melts off my face and I look and feel like a different person - bloated potato oval face -> Slim rectangular face with extremely defined cheekbones, jaw, nasal bridge. I swear even my fkn brow ridge gets more defined (I did inherit a small one despite asian genes).
Anything under 8% is too low though and unsustainable. Also don't forget that water retention is just as important to how your face looks
8% to 9% is actually sustainable, it's when you drop below 6% that you will reach the danger zone.
RealRob said:Im probably in the very top on this forum when it comes to natural bone shoulder width and I can assure you, when ure low bf you look fucking skinny in clothes :lol:SpoiledMaleModel said:Coping like a monk, as long as your protein intake is adequate you will not look overly skinny unless your shoulders are extremely narrow.
RealRob said:"I dont understanD! muh where are all the big boned slayers! Only skinny framecels!!"
![]()
:lol: