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if you care about your skin

swimcel

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eat an orange a day
tons of studies backing this up. search for yourself. I myself have been eating 2-3 oranges a day + 3 litres of water + exfoliate cream for the past month and i've gottten rid of black spots and any pimples i had. srs give it a try

 

666

chadrat
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too fucking lazy to peel them srs
 

swimcel

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666 said:
too fucking lazy to peel them srs

i peel them this way

[video=youtube]
give it a try, you can eat them like an apple afterwards
 

Earl Sanders

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basically vitamin C max

eat sweet potato as well, vitamin A is goat for preventing breakouts

avoid milk
 

666

chadrat
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swimcel said:
666 said:
too fucking lazy to peel them srs

i peel them this way

[video=youtube]
give it a try, you can eat them like an apple afterwards
lol cool trick, still takes a lot of time but at least you won't get any peel in your nails, ewwww

imma try this










Earl Sanders said:
avoid milk
 
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