I have the most fitness/muscle building knowledge of almost anyone on the internet

White God

Normie
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Jul 2, 2015
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I have full and complete knowledge of how to gain muscle and lose fat, and achieve the body you want. Literally no more knowledge can be gained; I know it all. I know everything.

I can tell you what is broscience and what is not, what works and doesn't, I can tell you the optimum training routine for muscle gain.  

I don't like sharing the reality though, the whole fitness/bodybuilding community and subculture is filled with so much bullshit, so many Jews, so many low IQ idiots and ethnics and tryhards that I despise it all so much that I want nothing to do with it. It's incredibly fucking corrupt and inane.

At least keep this in mind if you're on the muscle gain journey though:

The average guy on the internet who gives fitness advice has lifted for 6 months and acts like he's lifted for ten years.

Just LOL.
 

PucciBoi

Subhuman
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Jul 15, 2015
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do you have any knowledge on adding bone volume? bb's often change facially
 

Demgainz

Normie
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Jul 3, 2015
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Let me test you:

1. What is the average muscle mass a natty gain gain?
2. Name three ways how muscle tissue grows?
3. Difference between anabolic steroids and androgens?
 
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