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I have been cutting for the past 7 months and have only lost 14lbs

FiftySixp

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Exercise and eat well! Always push yourself to be better. In no time, you'll be there.
 

Plastic

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[img=371x266]
 

SayNoToRotting

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did you count calories lol

how can you not lose weight if you're eating at a significant deficit for a sustained period of time?
 

Meliodas

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striker said:
did you count calories lol

how can you not lose weight if you're eating at a significant deficit for a sustained period of time?

nah i didnt lol
 
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