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i cant exercise for SHIT

Bojack

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compared to my athletic self 10 years ago. This is EMBARASSING
 

Firebvnny

Bruce Wang
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It’s called conditioning

you’re just not conditioned enough yet

could take a week to 6 months depending on sport or exercise
 

Firebvnny

Bruce Wang
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i once was man

you can do it again

it just takes time

I’ve been unconditioned and then conditioned

depends how long I’ve been rotting

if I’ve been rotting a couple of years it takes several months

coaches will tell you you have more punching power etc

if you stayed fit but not accustomed to the sport

it will take a couple of weeks for your lungs to get used to the cardio if you just lift and walk around normally
 

Bojack

Immortal Prophet
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Jul 1, 2015
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you can do it again

it just takes time

I’ve been unconditioned and then conditioned

depends how long I’ve been rotting

if I’ve been rotting a couple of years it takes several months

coaches will tell you you have more punching power etc

if you stayed fit but not accustomed to the sport

it will take a couple of weeks for your lungs to get used to the cardio if you just lift and walk around normally
i see got to take this shit one day at a time
 
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