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I am giving it one last shot. This is it

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Giving myself 90 days to completely transform my body/hair/skin

Then I will give slaying one last and final attempt before retiring from this site and living a peaceful life of videogames and pizza.

I want to at least be shredded and looksmaxed to my bone before I die YOLO
 

Lance_Armweak

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LegendOfBrickTamland said:
Lance_Armweak said:
I hope that's not your profile in your avi

Not anymore its not, but I pretty much lived that hell for the better part of my life

Thank god, congrats on getting it fixed.
 
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Here is what I am thinking for workouts:

> * Wake up at 6 am and go out for a 30 minute jog every morning
> * Dumbells and pushups every other day
> * Leg squats using dumbell twice a week
 

SWERVE

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I think it's possible, good luck. Just remember to sleep properly, that's been my biggest failing over the past months.
 
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SWERVE said:
I think it's possible, good luck. Just remember to sleep properly, that's been my biggest failing over the past months.

Why? does it affect muscle gains alot? that might be a problem since I am a bit of a night owl
 

SWERVE

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LegendOfBrickTamland said:
SWERVE said:
I think it's possible, good luck. Just remember to sleep properly, that's been my biggest failing over the past months.

Why? does it affect muscle gains alot? that might be a problem since I am a bit of a night owl

Impacts everything .Skin, hair, muscle gains, test levels, fat accumulation, and most importantly, motivation.

I mean, there are some genetic elites out there that hardly need any sleep, but I have a feeling that if you were one of those you wouldn't be here lol.
 
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