How vitcmaxing is supposed to reduce bloat?

Brutus

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high cortisol is unavoidable with bad looks
 

ItWontBeMe

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Brio said:

It's likely you have a lot of sodium in your diet, unless you eat atypically for an Italian. If you have water retention (excess sodium is not the only cause), Vitamin C-maxing helps with stabilization. So many other benefits for skin too, collagen production, etc. It's good for a skinmaxing routine in general. I suggest having a lot of kiwis, guavas, mangoes, watermelon juice... forget pills, you don't need them.

This will help you if the cause of your facial bloating is related to water retention. It could be a combination of that, plus excess body fat (very likely). I recommend getting down to around 8% body fat and getting 1500% of your recommended daily Vitamin C daily. There are no risks involved with taking such a high dosage from foods, you can even get away with more according to Mayo Clinic...

Cutting down to around 1500 mg of sodium/day helps too.
 

Koksal Baba

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You will never have an angular face you fucking block head.
Stop with this shit.
You need to find a way to make your eyes look less cucky and feminine. I don't even know how those were put on your blocky head in the first place.
 

Brio

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Koksal Baba said:
You will never have an angular face you fucking block head.
Stop with this shit.
You need to find a way to make your eyes look less cucky and feminine. I don't even know how those were put on your blocky head in the first place.

yesterday they told me I look like bayman from death or alive

 

Koksal Baba

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Brio said:
Koksal Baba said:
You will never have an angular face you fucking block head.
Stop with this shit.
You need to find a way to make your eyes look less cucky and feminine. I don't even know how those were put on your blocky head in the first place.

yesterday they told me I look like bayman from death or alive

Lmao, legit.
But your face is like 100x more squarer than his. Your face is squarer than the actual square diagram.
 

Brio

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Koksal Baba said:
Brio said:
yesterday they told me I look like bayman from death or alive

Lmao, legit.
But your face is like 100x more squarer than his. Your face is squarer than the actual square diagram.

lol
 
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