How to get rid of porn cravings?

JustTheWayYouAre

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My issue - I am no longer able to get a regular erection, I suffer from premature ejaculation. The women or girls I see on the streets cannot stimulate the classical sexual arousal efficiently, they rather trigger the compulsive automatism leading to the "porn spree", which eventually produces a hyperarousal, cumming within a few seconds and a dulled state of mind, mental/physical exhaustion, lack of motivation, dysphoria, etc. That is, I have been like that for as long as I remember, certainly since the age of 12-13. I am addicted to sexual visualization, I find the girls IRL asexual unless I project the "porn scenario" in the potential sexual interraction with them, but if I focus on them without the additional porn support, I don't feel anything. I found a German OKM porn magazine when i was 8-9 and the experience was thrilling. The scenes from the mag were extremely vivid and stimularing, I was thinking about that for months. All the further porn materials I came into contact with produced the same effect + amplified the overall mental settings.

These states fluctuate, it is either an extreme ruminations about porn and favorite porn scenes (senzitization), or a dulled, arousal-less agony resulting from excessive orgasming to porn.

I always "find" a reason to watch the porn again (I am a huge fan of lesbian porn), despite the expected misery and up/down cycles.

What to do to get rid of these thoughts and the addiction itself?
 

RealRob

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just refuse to watch it lol
 

JustTheWayYouAre

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RealRob said:
just refuse to watch it lol
Not working. I have been able to get rid of all of my addictions (even the intense collecting, shopaholism, caffeine, etc.), but not this one.
 

paulus

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@"cutyourpenisoff"
[hr]
JustTheWayYouAre said:
RealRob said:
just refuse to watch it lol
Not working. I have been able to get rid of all of my addictions (even the intense collecting, shopaholism, caffeine, etc.), but not this one.
Replace it with another addiction
 

thor

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Ummm... exercise some self discipline and stop jerking off?
 

JustTheWayYouAre

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paulus said:
@"cutyourpenisoff"
[hr]
JustTheWayYouAre said:
Not working. I have been able to get rid of all of my addictions (even the intense collecting, shopaholism, caffeine, etc.), but not this one.
Replace it with another addiction
Not working, porn is the only addiction that lasts and that will always eventually replace the other addictions, but it cannot be replaced itself.
 

kibo

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Try to make your sexuality less one-sided.
For example,feg is very turned on idea of pleasuring woman and he is good at sex.
So even when woman looks like shit(not literally) you can get aroused on idea of pleasuring her.
if you developed  unpractical asocial kind of sexuality,which is typical for incels,where chick needs to look perfect and do all kind of degenerate stuff just for the sake of your pleasure,you get problems.
Old incels always have problems with sex after years of porn with unpractical unreal idea of sex.
 you need to practice to  get used to idea of real sex.
This is just my advice,not sure if i am legit
 
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