How many symptomps of stress do you have?

PinkyChimp

Banned
Joined
Mar 31, 2016
Messages
127
Reputation
0
Emotional and cognitive symptoms of stress include:

Feeling irritable
Feeling frustrated at having to wait for something
Feeling restless
Unable to concentrate
Becoming easily confused
Having memory problems
Thinking about negative things all the time
Negative self-talk
Having marked mood swings
Eating too much
Eating when you are not hungry
Finding it difficult to concentrate
Not having enough energy to get things done
Feeling you can't cope
Finding it hard to make decisions
Having emotional outbursts
Generally feeling upset
Lack of sense of humor
Irregular sleep patterns
Difficulty getting to sleep or waking early
Physical symptoms
Physical symptoms of stress include:

Muscle tension
Headaches, irritability, depression
Hair loss
Dry mouth, mouth ulcers
Pains in chest
Aggravation of conditions such as asthma
Pains in shoulders or neck
Low back pain
Stomach/abdominal pain
'Butterflies' in stomach
Indigestion and 'the gurgles'
Diarrhea, irritable bowel
Ulcers, gastristis, colitis
'Pounding' or 'racing' heart
Cardiovascular disease, hypertension
Muscle spasms or nervous tics
Unexplained rashes or skin irritations
Sweaty palms
Sweating when not physically active
Menstrual and vaginal disorders
Premature ejaculation, impotence
Unable to sleep or excessive sleep
Shortness of breath
Holding breath






I have every except vaginal discharges :popcorn:
 

superboy

Normie
Joined
Mar 20, 2016
Messages
1,252
Reputation
0
Zero, I'm an extremely chill person and don't really stress over anything. Didn't even know what the whole stress thing was about until maybe 2-3 years ago.
 
Top