[Ceaselessly]

Here's my basic diet give or take a couple substitutions, i'm living on a budget so no pricey suggestions

Breakfast- Banana and honey sandwich, an extra piece of fruit

Lunch- Ham, tomato sandwich sometimes with eggs

Dinner- About 250gms of meat usually lamb or beef or sausages, a bowl of rice or spaghetti with tomatoes, and a plate of miscellaneous vegetables.

 

[end my fucking life]

fuck off

 

[fuckedposthistory]

sounds delicious and yumy

 

[EdSheeran]

Just eat plant based diet
Salads, lentils,kiwis,avocados, fruits,beans some Brown rice potatoes.
The only meat you should is chicken breast or fish
No redmeat
And no added sugars
And thats a good diet