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have you been training your breath holding? what can you get now?

brocode

Jock Next Door
Masculinity Crew
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Yeah I'm swimming around, I have never checked in the open.

I thought by holding your breath it generally meant in water and the last time i checked was when i was swimming with a single breath
 

Lookism Lung Foundation

breathe easy
Oldcels
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i think entering some form of mdeditaiton wold be ideal for holding breath cus low energy consumtpion

low heartbeat low cortisol
yeah that's pretty much how you get a long time

just completely relax. even moving your arm uses a lot of o2

but remember, even if you're relaxing, your brain is a muscle, your organs are muscles, and they're still consuming a ton of o2
 
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