Incelcrusher
Joke
- Joined
- Jul 1, 2015
- Messages
- 316
- Reputation
- 3
Rough estimation, my fat never wanna get away from my damn stomach and my abs are pure shit (never worked them out primary)


deadinsidedeadoutside said:10-12 range
deadinsidedeadoutside said:Incelcrusher said:deadinsidedeadoutside said:10-12 range
Buddys dad who is some doctor shit told me that aswell, however I cannot fucking understand how I yet at that range cannot have full six pack fucking abs. Srs the fat just keep holding on to my lower stomach. I have fucking veins all over my arms and shoulders now, but still no fucking six pack lol.
Maybe its cause I never trained my abs primary, I listened too much to fucking powerlifters who told me that will "take care of itself if you just do lots of deadlifts" ... Yeah right, 520lbs deadlift by now and still shit abs.
I can see a six pack, you have asymmetrical abs however
redpill said:you need to train your abdominal muscles like any other muscle on your body for it be prominent and show at low bodyfat levels, you said you never actually trained abs so yeah that's your problem, even if you use them for other exercises it is never enough without actually isolating them.
Incelcrusher said:my abs are pure shit
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TheNextLachowski said:Incelcrusher said:my abs are pure shit
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just lol @ dat der body dysmorphic disorder
Nautical said:It's not him. You have to understand this forum is infested with liars who will gladly use the pics of miscers/ bb'ers at will to perpetuate a false online identity. I sincerely good all you pathetic ugly faggots kill yourself - being 100% serious. Most pathetic site on the Internet
Nautical said:Incelcrusher said:Nautical said:It's not him. You have to understand this forum is infested with liars who will gladly use the pics of miscers/ bb'ers at will to perpetuate a false online identity. I sincerely good all you pathetic ugly faggots kill yourself - being 100% serious. Most pathetic site on the Internet
Wtf, this is 100% me
I'm going to doxx you - find out where you live and beat you till you are a bloody pulp Then spit on your maggot ridden corpse.
deadinsidedeadoutside said:10-12 range
none more red said:buzz your pubes/10
pussyfordinner said:10-11 real body fat percentage (dexa). Very, very nice!
wishingwell said:LOL pubes.
:lol:
Incelcrusher said:TheNextLachowski said:Incelcrusher said:my abs are pure shit
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just lol @ dat der body dysmorphic disorder
Im 100% serious tho. They are assymetrical and despite Im having striations on my chest and veins all over my arms and shoulders, I STILL dont have a six pack.
scar_face40 said:Incelcrusher said:TheNextLachowski said:just lol @ dat der body dysmorphic disorder
Im 100% serious tho. They are assymetrical and despite Im having striations on my chest and veins all over my arms and shoulders, I STILL dont have a six pack.
Almost no one has defined and symmetrical abs...
MistGeburt3000 said:Hard to guess i would say looks like 10 percent