gymcels: help

uglydeathcel

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Dec 29, 2015
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Im trying to get bigger neck Ive been doing this excercise for a week now
@ 1:36
[video=youtube]Ive been doing with but without the weights 
is the excercise legit
and is it okay to do it everyday or should I rest the muscle
 

Brostorm

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Oct 27, 2015
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those exercises don't work, you need a neck harness.

you can buy one for like 20 bucks from ebay.
 

garuda

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Nov 7, 2015
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You're not going to build shit muscle doing that without weights.
 
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