LostTuna
Gigachad
- Joined
- Jul 17, 2015
- Messages
- 7,058
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- 13
even if it's only for a brief moment


kibo said:i need more energy![]()
LostTuna said:kibo said:i need more energy![]()
take a couple deep breaths. make a habit of monitoring ur breathing. if ur a high cortisol-cel or mouthbreather it's likely ur a shallow breather as well and not taking in enough oxygen which can make u lethargic throughout the day
dr. tuna signing off
kibo said:LostTuna said:take a couple deep breaths. make a habit of monitoring ur breathing. if ur a high cortisol-cel or mouthbreather it's likely ur a shallow breather as well and not taking in enough oxygen which can make u lethargic throughout the day
dr. tuna signing off
will experiment with that crap![]()
LostTuna said:kibo said:will experiment with that crap![]()
make sure u feel ur stomach expand and not ur chest. that's a true deep breath