- Jul 12, 2015
Personal trainers hate him:
uglydeathcel said:Wtf is this
[font=Tahoma, Calibri, Verdana, Geneva, sans-serif]Originally Posted by Dreamer_ [/font]
[font=Tahoma, Calibri, Verdana, Geneva, sans-serif]Most gains (fat) were made in 3 months.
I didnt understand the concepts of anything.
As a result
- I overtrained (by a long shot). My training was in fact consistent. So consistent that my cns never had a chance to recover.
- I over ate by about 3,500 calories above my maintenance daily.
- The packet rice was packed with sodium, Hence the inflation in my face.
lol gotta love all the assumptions made with followup conclusions based on said assumptions.[/font]