- Jun 30, 2015
You are right it helps, alot after a time its been like about a year for me. I started a year and half ago but took 6 months for me to make room for the tongue. The best thing is not so much a better looking face its the more air i feel more alert. Yes hollow checks and change in lip shape.Browcel said:http://claimingpower.com/how-to-make-long-face-shorter-without-surgery-using-facial-muscles/
If you are new to mewing check out these two articles. They are very informative for beginners. I've been mewing for 5 months I've seen drastic changes. My chin is way less recessed now and I barely have a turkey neck any more. My cheeks are also starting to hollow. It's a lot of work but it really does work. If you don't believe in mewing I suggest you at least read the articles and try it out.