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Im gonna go for a run right now... Brb reminding myself to my close my mouth

Its over
 

Namek

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There is no way to keep mouth closed when you are out of breath like that.
 

Namek

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Manuel said:
Namek said:
There is no way to keep mouth closed when you are out of breath like that.
lmao

some people don't get out of breathe from that so yeah it's possible
Yeah.... Ive never seen anyone do 45 minutes of hiit without gettting out of breath. You make zero sense.
 

ItWontBeMe

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Namek said:
Manuel said:
lmao

some people don't get out of breathe from that so yeah it's possible
Yeah.... Ive never seen anyone do 45 minutes of hiit without gettting out of breath. You make zero sense.
Do you agree that running for over 20 mins is bad for you? "It fucks up your metabolism when you get older" is what I hear a lot. Probably disinformation from shills sponsored by Big Pharma. 

But I'm open to the possibility that there might be a dark side to running. 

:blush:
 

AzzRaze

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Why the fuck would you open it in the first place? Good way to get winded fast or cramp up~
 
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Dunno how fast that is, probably not though. I use the "breath in through the nose, breathe out through the mouth" technique though.
 

Brutus

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running lowers T especially if you're not eating a fuckton of food  doing it

if you arent cutting though then you're probably fine
 
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Brutus said:
running lowers T especially if you're not eating a fuckton of food  doing it

if you arent cutting though then you're probably fine
I need cardio for boxing
 
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