Demgainz said:PucciBoi said:how?
Well, you gotta hang on a bar everyday, do a lot of pull ups, stretching, inverse hanging, shit like that.
Several years ago I used to do calithetics during the summer and was taller by at least 1,5 inch, even my dad and brother noticed. If you add good posture exercises, inverse hanging, sleep on back than I would say 2-2.5 inches is pretty realistic.
Add 1-2 inch shoe insoles = from manlet to respectable human.