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marty

Rotter
Joined
Jan 21, 2016
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Anything outside of 4-7pm on weekdays = weirdo
 

Jawanomics

PSL Hall of Fame
Joined
Jul 6, 2015
Messages
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Pure redpill....all your info and points are perfect.
 

leonpig

Verified Femaleūüíė
Joined
Apr 22, 2018
Messages
3,831
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You have 24 hours in a day and 32 days in a month.

Pick your poison lmfao

They are all pthetic
 

WetBackLuca

Banned
Joined
Oct 24, 2018
Messages
1,045
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6
If you've consistently gymcelled longer than a few months you will never ascend
 

leonpig

Verified Femaleūüíė
Joined
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[img=100x100]       [img=40x40]
[align=right]        [img=90x90]
[align=center][img=679x9000]
 

Jawanomics

PSL Hall of Fame
Joined
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Full body on Monday and full body on Thursday.

Monday

Bench
Dips for high rep pump after
Back squats
Rows
Pull-ups
Lateral raises
Calves


Thursday

Strict press
Rope pulldiwns
Front squats
Deadlift
Pull-ups
Lateral raises
Calves


Ideal workout for twice a week.
 
Joined
Jun 12, 2018
Messages
686
Reputation
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Blackpill: I haven't been inside a gym in almost a year, but I'm still jacked with abs/capped delts/huge neck and a gymcel physique. How? 400mg test e every week.

When I do go, it's strictly Saturday mornings at 4am. I'm there to rent the equipment, not have to be around smelly overcompensating ethnic manlets.
 

swaggyp1

Hagas Lo Que Te Da La Gana
HQNP
Joined
Nov 5, 2018
Messages
19,248
Reputation
14,450
the anti gym stuff is the dumbest thing on this website

it's just a bunch of people who expected the gym to turn them into slayers, when it just makes you gain some muscle, and not a lot in a short period as a non-steroid user - they have unrealistic expectations for the gym!

also, you are way overthinking this type of stuff
 

Ceadda

Joke
Joined
May 15, 2018
Messages
126
Reputation
1
During the week don't go to the gym before 4 p.m. otherwise people will consider you a neet loser. You also don't want to go four week nights in a row because that's the biggest hint to other people that you don't have a girlfriend. I

JFL

If you are incel you will be seen as incel no matter what,

if you are normal you will be seen as normal no matter what.
 

alexio

Regular
Joined
Nov 4, 2018
Messages
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1,519
Ceadda said:
During the week don't go to the gym before 4 p.m. otherwise people will consider you a neet loser. You also don't want to go four week nights in a row because that's the biggest hint to other people that you don't have a girlfriend. I

JFL

If you are incel you will be seen as incel no matter what,

if you are normal you will be seen as normal no matter what.
Agree and of the few slayers at my gym most go before 4pm weekdays bcause they work security night shifts, and would rather go during mid-day thn peak hours when its packed full of ppl.
 

Jatu

Joke
Joined
Nov 8, 2018
Messages
621
Reputation
3
marty said:
Anything outside of 4-7pm on weekdays = weirdo


Id say 6-8am is acceptable aswell but yeh any other time is autofail
 
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