Better way to Mewing

BrightTiger

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i found a better way to put pressure on the roof on your mouth ...stay serious for and consider it. ..
you take 1 peace of grapes and place it on the roof of your mouth and push with your toung and you will feel the stronger preesure .


what do you think ? maybe i just discoverd somthing revolutionairy
 

Gucci_Gang

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Wate, how many peace of grape and how


Sent from my iPhone using Tapatalk
 

LordSUPER

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Mewing is ONLY effective IF you use 'light forces over a long time' because 'bone resists hard forces and is extremely susceptible to light forces over a long period of time' - john mew. So to mew, rest your tongue lightly and use your head posture to give you any additional pressure. your tongue should not be pressing, your neck posture is meant to auto press your tongue there.
 
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