Joined
Feb 13, 2020
Messages
280
Reputation
192
Am I supposed to become superhuman. This shit doesn't do anything for me dedsrs.
 

foreheadman

Oldcel
Joined
Jan 4, 2020
Messages
833
Reputation
260
He fell for the bloat meal meme
:cage:
 
Joined
Jun 29, 2015
Messages
3,907
Reputation
416
if you didn't feel your glutes and quads swell the moment your first oat touched your mouth it is indeed over for you - zero genetic potential
 

Bdf4030

Coper
Joined
Apr 27, 2019
Messages
928
Reputation
136
Am I supposed to become superhuman. This shit doesn't do anything for me dedsrs.
Lol yeah nothing is a superfood that's all bs... work out and eat ether in a calorie deficit to lose fat or eat at maintenance level to gain muscle... never over eat.
 

Bdf4030

Coper
Joined
Apr 27, 2019
Messages
928
Reputation
136
The science supports me
Stop eating raw meat that's fucking retarded dude


The Centers for Disease Control and Prevention (CDC) is very clear, stating that "raw foods of animal origin" are the ones most associated with foodborne illnesses and food poisoning than any other. They can carry harmful bacteria such as Campylobacter, Salmonella, Clostridium perfringens and E. coli, which are only killed through cooking.
 

Tiny Micro Penis

FECAL MATTERS
Joined
Jan 4, 2017
Messages
1,357
Reputation
166
fuck fuck fuck but I shit type 4's there is no way im a soyboy, or am I??? fuck
Soyboy confirmed

Get off the gainz killing plant foods and on to animal products (cooked)

Start eating egg yokes and ground beef with a side of greek yogurt and maybe a few berries
 

Surgerymax

confirmed surgeon
Joined
May 5, 2019
Messages
1,412
Reputation
462
Very gross