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Are Pushups, Pullups, Dips, Cardio, Situps >>> Gym???

zyzz007

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Are they better than gym??
can i just do those with good diet and forget about gym?
 

a_nimbus

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zyzz007 said:
Are they better than gym??
can i just do those with good diet and forget about gym?

nah fucking idiot

battle ropes/bulgarian bag/heavybag lifts/shadow boxing/toe to bars  are better than the gym

but your pussy ass wont do these cause youre a bitch and theyre too taxing on the cardio and you wont feel like youre making gains like the cow/sheep that you are
 
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zyzz007

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a_nimbus said:
zyzz007 said:
Are they better than gym??
can i just do those with good diet and forget about gym?

nah fucking idiot

battle ropes/bulgarian bag/heavybag lifts/shadow boxing/toe to bars  are better than the gym

but your pussy ass wont do these cause youre a bitch and theyre too taxing on the cardio and you wont feel like youre making gains like the cow/sheep that you are
:okthen:
 

Happy Rotter

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Sandbag
Kettlebells
Calisthenics
+ Swimming / boxing for cardio
= GOAT
 

a_nimbus

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Happy Rotter said:
Sandbag
Kettlebells
Calisthenics
+ Swimming / boxing for cardio
= GOAT

hey idiot

what about rotational movements and lateral movements?

do you even know what the fuck youre talking about?
 
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